Play without pain. Performance optimization.
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Physical therapy | Myofascial Release | Trigger Point Release | cupping | Cryotherapy | laser therapy | Infrared therapy | Game Ready | Hyperice | Normatec | InBody Composition analysis | KT Taping | Compex ESTIM
Mobile Recovery for Athletes
Helix Wellness
At Helix Performance Recovery we offer cutting edge holistic wellness solutions designed to elevate your health, enhance your performance, and prevent injuries. Our state-of-the-art services, including Cryotherapy, Red Light Therapy, Game Ready, Compression, and InBody Diagnostics, are your keys to a healthier you, and boost your body’s natural healing mechanisms. Whether you’re an athlete seeking rapid recovery or an individual looking for pain relief, our sessions can help you reach your wellness goals and rejuvenate your body and mind.
Get to know your body from the inside out. We provide in-depth assessments of your body and overall health. Armed with this valuable information, you can reach optimal results in performance, sleep, and stress management.
Our wellness services are tailored to meet the needs of athletes and active individuals. Cryotherapy accelerates recovery, helping you get back in the game faster and reduce the risk of future injuries. Red light therapy supports muscle healing, compression therapy with or without cold contrast soothes soreness, while InBody Diagnostics guide you on your journey to peak performance.
At Helix, we understand that your wellness is a journey. Our holistic approach combines cutting edge technology, experienced professionals, and a commitment to your well-being. Whether you’re a seasoned athlete or simply striving for a healthier lifestyle, we’re here to support you.
Invest in your wellness today and unlock your full potential with Helix. Together, we’ll achieve your goals, enhance your recovery, elevate your sports performance, and prevent injuries. Your path to a healthier, stronger you starts here.
Contact us to learn more and begin your journey towards optimal wellness.
Helix Physical Therapy
We are a high performance provider of physical rehabilitation services that works with professional, collegiate and recreational athletes every day. Our team of Doctors of Physical Therapy serve clients in the Wellington, West Palm Beach, Lake Worth areas and are here to get you back to crushing your performance goals!
We do this by finding the root cause of your injuries and ensure we are 100% clear about what your diagnosis is and help you understand why it happened in the first place. We are able to do this because unlike other providers we only do 1-on-1 sessions so our doctors can be 100% focused on you every session, every time.
Next, we use advanced manual techniques and sport specific exercise prescription to provide you with permanent solutions for your pain and dysfunction. You can expect to be armed with the best education on your diagnosis and remove any unknowns about the future!
Finally, we provide a long-term, permanent solution for you to get back to doing the things you love and achieving your high performance goals.
If this is what you have been looking for, schedule a free phone consultation to find out how we can help you today!
“The harder you train the harder you should recover. Recovery is the period in which physiological adaptation occurs, which leads to a steady performance progression over time.”
Book a Consultation
During your consult, a member of our clinical team will have a conversation with you – in-person, on the phone or virtually, whichever is most convenient for you – to get a thorough history of your pain or injury, including how long you’ve been dealing with it and what might have caused it. Then, we will provide recommendations for treatment. Depending on your injury, performance and/or prevention plan, you may be able to schedule therapy right away – or we may recommend a follow-up with your doctor for further evaluation.
Injuries aren’t scheduled, but relief and prevention can be. A complimentary consultation is an easy way to start the healing process and provide you with the right next steps in your care.